I took Abby to school, then took Hugo to the local dog park. There, he had a play with Alfie and another dog — a few good run arounds, two poos, good sniffs and some social time — before I took him home. I heard the voice scolding me: “That wasn’t very much exercise for him — he really needs more! and”You didn’t exercise!” But I didn’t take them on. I said to myself: I took him out for some exercise. Some is better than none. Good for me. I’m planning to have a swim before I see my physio today. That will be some exercise. And some exercise is a lot more than I usually give myself. So that’s where I am right now. I’m learning to put down the whip because God knows it hasn’t helped me to become fit. “Easy Does It” is worth a try.
- Follow timelychanges on WordPress.com
- 1,218 hits